| THE MIND:Study of the Self | ||
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Tantra Yoga equates spiritual awakening with the awakening and rising of the kundalini power. The Tantrics maintain that there is an enormous energy locked into sexuality, which, if released from the lower end of the spine, can flow up the spinal column to bring divine illumination to the brain. The aspirant task is to evolve through the various chakra qualities and challenges, thereby bringing the focus of the Kundalini energy upward from the base of his spine to the top of his head. Includes Deeper Practices: Bandhas, Mudras, Chakras, Kundalini (4 sessions) |
“The mind’s first step to self-awareness must be through the body.” ~ George Sheehan |